In my practice, I strive to create a warm, collaborative space where you feel heard and supported. Together, we will explore your challenges and identify meaningful strategies to help you reclaim a sense of peace, purpose, and fulfillment in your life.
Let’s work together to build a future that feels brighter, more balanced, and aligned with your values. No matter where you are on your journey, there is hope, and there is a path forward – one step at a time.
SPECIALTIES
Individual and Family Therapy
Care Giver Burnout
Care Consulting
Are you finding yourself feeling lost and alone as you try to navigate changes in your life? Do you feel that you've lost perspective on the world around you, and just have no idea what to do next? Are you mentally and physically exhausted, caring so much for everyone around you, while ignoring your own needs? Do you feel you are barely surviving, let alone truly living? If so, then let's work together to come up with strategies to help!
I specialize in counseling for mid- and later-life transitions, offering support as you navigate changes such as empty nesting, retirement, health concerns, or caring for aging or ill family members. Together, we’ll address challenges like grief, loss, caregiver burnout, and compassion fatigue while creating space for growth and healing.
I offer compassionate support and expert, practical guidance to families navigating the complex needs of a loved one. By walking alongside of you in this process, I will ease the sense of overwhelm and help empower you to make confident, informed decisions that honor both your loved one’s needs and your own well-being.
I offer compassionate support and expert, practical guidance to families navigating the complex needs of a loved one. By walking alongside of you in this process, I will ease the sense of overwhelm and help empower you to make confident, informed decisions that honor both your loved one’s needs and your own well-being.